Access Your Inner Power to Change Your Mind…

And Change Your Life.

Welcome to Stress Mastery Academy

Who is this for?

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    You’ve had a long-held and deep desire to live a great, big, beautiful life…but despite your best efforts, you feel exhausted and unfulfilled. You’re CERTAIN there’s a better way!

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    You’ve tried all the “things”…therapy, mindfulness, gratitude practice, diets, retreats…but your life remains mostly the same. You know the key to sustaining your best life isn’t a quick fix, it needs to work on a DEEPER level

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    You feel you’ve been wrongly conditioned as to what a successful life looks like and you’re ready to undo that conditioning…to define your OWN standards of success!

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    You know the ideals you aspire to embody, both for yourself and for your loved ones. Just somehow, you keep repeating the same unhealthy patterns. You’re excited to FINALLY learn how stress has been keeping you stuck!

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    You know that your thoughts have a direct impact on your reality and that manifestation isn’t wishful thinking, it’s universal law. You want to learn how to master your mind so you can create the life of your DREAMS!

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    You’ve already come so far and you likely “have it all” on paper. But on the inside, it’s a different story. You’re ready to stop the endless striving and EMBRACE receiving!

Hi! I’m Dr. Tami

And I’m here to tell you, you are TRULY powerful, awe-inspiring, and made in the of the divine. So, you best believe that if I'm confidently telling you this (and I am!) that I also believe you are NOT broken…never were and never could be.

I know this mental, emotional, and spiritual journey so intimately because over a decade ago, I experienced my own complete and utter burnout. I had no choice but to slowly deconstruct my old paradigms…successful surgeon and published researcher? Gone. A “never let them see you down” kinda attitude? Done for. Alcoholic masquerading as a party girl? Exposed. But like kintsugi pottery I took my broken pieces and glued them back together…with GOLD!

I became a meditator rooted in the ancient wisdom of the Bon tradition, certified in Heart Math technologies and techniques, and applied my medical training to pour over the research in self-directed neuroplasticity. As my recovery gained momentum, my knowledge and wisdom wanted to be shared…today, I’ve helped thousands of people step off the self-torture treadmill and step into their own vibrant, deeply fulfillling, and BEST-EVER lives!

So, THIS is what I want you to feel as a student in Stress Mastery Academy: YES! You’ll learn a range of powerful of techniques. YES! You’ll live from a renewed foundation that’s aligned with your true self. But ALSO, you’ll have an expert guide and unconditional witness in me. That is my promise, my deepest calling, and the fire that keeps me burning as we endeavor on this journey together.

With ALL the Love,

One of My FAVORITE Success Stories!!

Stress Mastery Academy makes ALL of this possible for you!

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    You feel able to “hold space” for ALL of life’s fluctuations and challenges…even when things get a little intense, you know how to cultivate calm again.

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    Your relationships are more meaningful, you’re a better parent, role model, and leader. You express yourself in a truly authentic, inspiring way and you experience more JOY, more often!

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    Your thoughts, which once used to run your life, become malleable. You learn you CAN shift them on command... rumination, destructive self-talk, and pessimism begone!

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    Your focus and mental capacity grow, helping you to spend more time on the things that truly NOURISH you and help you build a life you love.

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    You understand how your brain, body, and nervous system all interrelate and affect one another. You swap anger and resentment for radical compassion…both for yourself AND others.

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    Your awareness expands…and KEEPS on expanding! Situations or experiences that once left you feeling lost and confused come into crystal clear focus. You know exactly what’s right for you.

I’ve Given This Course a MASSIVE Upgrade!!

This best-selling course used to be sold as an 8 week package for $10,000. Now, I’m offering it at a fraction of the price AND including bonus content, refreshed modules, 6 live calls with Dr. Tami, and a community of like-minded individuals so you can be truly empowered, supported, and energized…Let’s make transforming stress a movement!!

Redeem Your Discount

From $10,000 ➡️ $3,333 ➡️ $2,222 for a one-time payment!

For those who prefer a payment plan, this offer is still valid…redeemable through the end of December 22nd, 2024.

Enter code SAVE1111 at checkout!

What You’ll Learn

Prework Module

We’ll lay the foundation here for the program and our work together.  I’ll present the practical skills required to change your brain, highlight the scientific evidence that underlies the process, and discuss the key mindset shifts that will ensure your success every step of the way.

Module 1

Nervous System Rebalancing

You’ll jump right into building the two most important skills of the program. One is learning how to rebalance your nervous system in just minutes a day and the other is a mindset shift that will alter the way you relate to yourself for the rest of your life. 

This module alone will change your life. You’ll start to see results before the week is through–soon you’ll be feeling less stressed, less anxious, more well rested, and you’ll be breathing more deeply as you gain space and clarity. 

Module 2

Deepening Your Nervous System Balancing

Now we’ll take your nervous system rebalancing work to a deeper level.  We will work through any roadblocks you have to using your biofeedback device, and bust through any resistance you have to doing the work.  You’re essentially breaking a biochemical addiction to stress and working through this and helping you navigate this territory successfully is my jam!

Module 3

Accessing Your Inner Intelligence

This is where it gets even more fun!  This is when you get to discover your innate intelligence that’s always available to you when you master the art of self-awareness and interoception.  This is when you start to be able to truly trust yourself, access your intuition, and begin processing stressful thoughts and emotions that have been keeping you stuck.  You will feel a profound sense of clarity, calmness, confidence, courage, compassion, connectedness and creativity begin to emerge in your everyday life.

Module 4

Know Thyself

By now you’ve rebalanced your nervous system, brain and body enough to have allowed it to settle into a new baseline that is free of the ongoing addiction to stressful thoughts and emotions.  The wisdom traditions call this a space of equanimity.  This is where we can gain the objectivity and curiosity we need to truly know ourselves and begin navigating stressful thoughts, emotions, and situations with greater skill and grace.  From here on out life will feel less overwhelming as you regain a sense of self mastery that is unparalleled and unprecedented before now.  The result is a new found capacity for becoming self-directed, self-realized and self-actualized.

Module 5

Programming a New You

This is where you’ll create a new vision for yourself, embrace a new version of yourself that is aligned with your highest self, and discover the key processes that allow you to embody and show up as your best self.  This is when you get to see that you truly can create what you dreamed of having when you joined Stress Mastery Academy!  This is when you realize that you can BECOME who you want to be and  you CAN create the life you want.  From here on out…the better it gets, the better it gets!

Module 6

Integrating & Optimizing Potential

This is a time for integrating all the practices and skills we’ve been building up until now.  We will begin to explore other modalities that allow you to build and strengthen the self-selected neural networks in your brain and body that allow you to show up the way you want to in the moments that mean the most to you.  You will be provided guided audio tracks that will help you more fully explore and experience visualization, meditation, self-directed hypnotherapy, subliminal subconscious reprogramming, and journaling as powerful tools for self-transformation. 

Module 7

Intelligent Energy Management

Now we will venture into life’s currency: energy.  Here, we’ll discuss the four key domains of energy systems in the human body and discover just how fundamental a balanced nervous system for optimizing our energy. Through this rebalancing process, we are not only liberating more of our energy, we are also bumping up our emotional setpoint, or baseline. THIS is the key to meeting life’s challenges with grace AND creatively expressing our gifts.

Module 8

Sustaining Success

As we wrap things up we will explore the key features for sustaining success across your lifetime.  This work isn’t one and done, and I know you didn’t expect it to be.  This is the beginning of a lifelong journey of self growth and personal transformation…you will be so excited to continue your journey because you will have discovered the most valuable pieces of the puzzle that had been missing until now.  You get to know that it’s all happening FOR you and now you’re equipped to make it true for you! 

I LOVE Seeings Results Like These!!

Enroll to Receive Lifetime Access to Stress Mastery Academy…

Redeem Your Discount

From $10,000 ➡️ $3,333 ➡️ $2,222 for a one-time payment!

For those who prefer a payment plan, this offer is still valid…redeemable through the end of December 22nd, 2024.

Enter code SAVE1111 at checkout!

✺ Frequently asked questions ✺

  • Yes. You can sign up to pay on a bi-weekly basis, spreading the payments out throughout the course.

  • Trust that if you are here, it is your time. Stress Mastery Academy is not the first place any of my members have come to…but it is the last. I KNOW you’re committed and you’re ready to live life on your terms. Otherwise, you wouldn’t be reading this!

  • You will have immediate access to the prework module and our course kick-off call will be held January 9th.

  • The more time and attention you place in these practices, the more you will get out of it. However, members can see meaningful results in as little as 10 minutes a day.

  • If you have completed the prework module and decide this work isn’t for you, reach out to support@drtamiberry.com within 48 hours of your purchase and we will refund you.

  • If you’re not tired of repeating the same patterns, this program likely isn’t for you. Stress Mastery Academy is for those who KNOW deep down, positive transformation lies in changing their hardware (physiology) AND software (mind).