Stress Mastery Academy
An exclusive offer for physicians and professionals who want to master stress so they can reclaim the good life they’ve worked so hard to build.
I Get IT…
Stress Used to be a Major motivator,
Now it’s become a Massive Manipulator.
You used to be able to use stress wisely and now stress is using you. It’s so hard for us high-performers and high-achievers to recognize the switch when it’s taking place. Often we get sidelined by it, like a punch in the face. Shaking our heads, wondering what the hell just happened?!?
The strategies that used to work for coping with stress have hit a point where they just don’t work anymore.
You’re muscling through. You’re powering up. You’re doubling down on positive thinking and you’ve even tried mindfulness, yoga, spa days and more vacation days and more time away from work and you’ve read more self-help books than you ever thought possible. Searching and searching for the solution. Because deep down you KNOW there is one…but you’re deeply frustrated that nothing seems to have had a lasting solution as of yet!
You’re trying to solve this yourself. Like you’ve solved every other problem that’s ever presented itself to you. You’ve never actually met a challenge you couldn’t meet or a problem you couldn’t solve. So THIS anxiety, overwhelm and burnout thing has you at your wits end because the solution remains elusive and somehow continually out of reach!
Until now…that is.
I so get it, I remember the days of thinking the problem was me. You’re probably beginning to think the problem is you. That you’re somehow flawed, broken or damaged. It’s like the shame and guilt over not being able to solve this is eroding your sense of self and your confidence. I so get it!
It’s not your fault.
Truly, it isn’t.
Yet, you think it is and so you blame and shame yourself left and right. Feeling restless and anxious when you try to fall asleep at night and already drained and exhausted when you wake up in the morning. Trudging along, doing the best you can and falling short again and again, day after day. It feels awful that you can’t be the physician, parent, the life partner or the person you truly want to be. You know there’s more to life than this!
Here’s the truth of it all…
You’ve never been taught HOW to live a life you actually want to live. You’ve been taught how to live someone else’s version and vision of health, happiness and success and that’s why it all feels so hollow. It’s why you feel hollow.
““There’s got to be more to life than THIS!”
”I know life was NEVER meant to be THIS hard and I was NEVER meant to be THIS miserable.””
If you’re also saying this to yourself then you’re absolutely right…
…there is more to life than THIS!
Life was NEVER meant to be THIS hard!
And THERE IS A SOLUTION!!!
You Must cultivate a new state of mind & A new nervous system state.
Stress Mastery is really the skill of developing Inner intelligence —a critical life skill that few of us actually know about.
You’re intelligent, that’s obvious. Yet, the intelligence I’m speaking of has very little to do with your intellect and everything to do with the deeper intelligence that lies within your very own body.
It’s the ability to use your own nervous system and emotions as intelligent feedback about how your intellectual mind is either working FOR or AGAINST you. This is the life skill we want to master if we are going to master the art of living.
Without Inner Intelligence you aren’t able to move beyond burnout and create a life that is a reflection of your deeper values, mission, and goals in life. With the skill of Inner Intelligence you get to reclaim yourself and your life.
Inner Intelligence is composed of four critical domains:
Self-Awareness
Self-Regulation
Self-Directedness
Self-Compassion
As you build across these four domains what you gain is Inner Intelligence. It’s a way of working WITH your own stress response and emotions as intelligent feedback that inform you of whether your intellectual (thinking mind) is actually working FOR you. And when it isn’t, you will learn a proven process to quickly regain control of the stress response that allows you to refocus your mind toward what it is that you WANT to experience and HOW you want to show up in the moments that matter most to you.
Life is stressful & busy!
I get it…your busy AND your stressed.
You need solutions that are simple AND effective.
If you can commit just 10 minutes a day you will achieve results that will change your life.
It’s time to reclaim yourself & Your life!
I invite you to consider what your life will look like when burnout is a thing of your past. What will it be like when you realize burnout was the greatest thing that could’ve possibly happened to you because it showed you intimately how powerful you are as the creator of your own life experience?
What does your burnout-free life look like and how does it feel?
Imagine if you no longer felt that emptiness inside, and that instead you felt connected, complete and whole?
What if you could ditch the sleepless, restless nights and wake up feeling refreshed and ready for a new day?
How would if feel to stop coming home feeling spent and exhausted, like you have nothing left to give to anyone and instead come home with the energy you desire to create a healthy, happy, and loving home for yourself and those you love?
Imagine what it’ll be like to finally put an end to those nit-picking, unnecessary, bickering fights that kill your joy? All too often your nervous systems is completely frazzled at the end of the day, and you come home being impatient with your children and spouse—you say things and behave in ways you later regret—what if you could swap that for patient presence, deeper compassion, meaningful connection and even love?!
What if you were able to show up with the best of what’s within you in the moments that mean the most to you because you knew exactly how to fully resource yourself on the spot anytime you wanted to?
These are the REAL gifts waiting for you inside Stress Mastery Academy! These gifts are truly priceless…it’s the quality of our years not the quantity. Because of Stress Mastery Academy you get both!
““Chronic sympathetic activation creates massive dysfunction and dysregulation in the brain and body. This can negatively influence how one thinks, feels, processes information, interacts with others, makes decisions, and behaves.””
Burnout will rob you of your capacity to think, your capacity to connect to others, and your capacity to renew your own energy. It steals away your love, enthusiasm and joy for life and strips you of your innate ability to be with those you care about most! It’s time to take your power back and reclaim yourself and your life while you still can.
Research suggest two things about burnout that are of critical importance; 1) that it worsens if it isn’t properly addressed, and 2) it alters the way the brain works and functions and can lead to a form of trauma-induced brain damage. This shows up commonly as changes in your personality, temperament, attitudes, behaviors, actions and reactions in life. Together this drastically alters your experience of life and the results you see in life in terms of your health, wellbeing and success.
The sooner you act, the better off you are. The good news is, studies also show that the brain is always ready to change.
Burnout means you have TWO issues to address (which most burnout coaches don’t understand). One is your nervous system and the other is your mindset. And the good news is that these two things aren’t just critical to overcoming burnout, they are critical to you creating a life you love!
Truly what you NEED to master your life you will learn inside Stress Mastery Academy.
You can master the inner game of life with a proven, scientific, step-by-step process that allows you to not just survive in the face of stress but to thrive because of it.
Are you ready to be free from overwhelming stress, anxiety and burnout?
You can master stress…
it requires action and you’re an action taker.
it requires learning something new and you love learning.
It requires commitment and you’re as committed as they come.
it requires expert guidance and world-class support and that’s what I OFFER!
You can recover from burnout, that energy you are wasting consumed in stress can be transformed into the energy to live a vibrant, full, and purpose-filled life.
It’s time. It’s your time!
What Clients are Saying…
““I’m so glad I found this program, I’ve been able to stop being so angry, impatient, and irritable. This program has been the Golden Ticket to living life that I’d been searching for. I can’t recommend it enough.””
““I’ve had several breakthroughs since starting Tami’s program. My best ones include higher quality sleep and being more relaxed at work despite the workload staying the same or increasing. Overall, I experience less tension, clearer thought and have discovered a natural attitude of gratitude within me.”
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““Thank you for giving me my husband back. My children and I can’t thank you enough for all you’ve done for our family!””
““This was absolutely the best investment of time and money II’ve spent for bettering myself and my life. It’s been life-changing. The transformation is nothing short of amazing!””
““Working with Tami has been the greatest gift I’ve ever given myself.” ”
Finally, the solution you’ve been searching for is here.
Join me in Stress Mastery Academy now to create a new nervous system state & a new state of mind so you can finally have the life you love living!
Stress Mastery Academy
The details:
Exclusive, lifetime access to your own client portal loaded with modules, trainings, videos, and audio tracks so you can master stress once and for all.
Includes HRV (Heart Rate Variability) Biofeedback monitoring that is portable, bluetooth compatible, and gives you REAL TIME feedback on whether you are coherent (sympathetic vs. parasympathetic dominant). This biofeedback-based nervous system training can be done in just minutes a day. This biofeedback technology is yours to keep.
Includes eight (8) private one-on-one coaching sessions via zoom to help you fully integrate a new nervous system state and a new state of mind that ensures success across your lifetime.
Investment: $8000
About Dr. Tami Berry
Tami Berry, M.D.
Master Mindset & Life Coach
I am passionate about helping you transform stress into a powerful force for greater health, happiness and joyful success in your life.
As a burnout survivor, I’ve dedicated my life to researching burnout and pioneering a reliable and proven process for mastering stress that gives you mastery over life so you can live with renewed energy, confidence and joy.
Burnout nearly cost me my life. It took me years of research to recognize that burnout affects the brain and nervous system and thus the mind and body. Chronic high levels of stress can create massive dysfunction in the brain and tremendous dysregulation within nervous system and body. Thus to recover from burnout you NEED a process that will help you both rebalance your nervous system AND reprogram your mind for the success your heart desires.
Burnout isn’t the end—it’s a chance for a new beginning! If you’re here then you know this can be true for you! For this reason, I’m truly delighted you’re here. This is your chance to truly break free from the stress that’s been consuming you and discover a solution that actually allows you to use the stress that is killing you as a powerful force to create a life you love.